Athletic Tape and Injury Prevention

There are many sports in which its participants use tape, not just as part of their rehabilitation after injury, but as an injury precaution. There are a number of different types of athletic tapes in the market, all of which carry different features to better serve their user. In 2012, Journal Of Human Sport and Exercise published an article concerning this very topic. Gymnastics Gymnasts use their wrists and ankles much more than the average person. This causes frequent injury from overuse. These gymnasts, regardless of their competition or skill level, should consider keeping their wrists and ankles taped whenever their practicing or competing to help lower the risk of injury. Properly applied athletic tape can also minimize the severity of injury when it’s unavoidable. Most commonly used tapes in gymnastics are rigid adhesives like our Protective Plus, and stretch

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Athletic Taping For Injury Management and Prevention

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How to strap your ankle to prevent injury on court in 5 steps

Athletic Injury Prevention with Kinesiology Tape

Kinesiology Athletic Sports Tape Waterproof for Knee Shoulder and Muscle Injury Prevention - China Kinesiology Athletic Sports Tape Waterproof for, Waterproof Athletic Tape

Unit 3: Injury Prevention Flashcards

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Cost Effective Choice: CKeep elastic sports tape is made of high-quality materials. This is a cost effective tape because we use the same materials as