Atomic Habits — Libro di James Clear

Piccole abitudini per grandi cambiamenti. Pubblicato da DeAgostini. Approfitta dello sconto del 5%. Spedizioni gratuite a partire da € 19
Per rivoluzionare la nostra vita non servono sforzi enormi. Quello che funziona davvero sono abitudini atomiche, molto piccole, ma basilari. Mental coach, formatori, guru motivazionali: tanti dicono che nella vita è fondamentale porsi obiettivi

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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones