Modified Burpees That Challenge Your Entire Body for Every Fitness Level

Dealing with lower back tightness or want to make burpees less of a cardio challenge? Try these modified burpees, which can be tailored to any fitness level and goal. Plus, find modified burpees that work for shoulder pain, tight hips, and more.

Modified Burpees That Challenge Your Entire Body for Every Fitness Level

Modified Burpees That Challenge Your Entire Body for Every Fitness Level

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Who has lost weight doing burpees? I know they're supposed to be a good conditioning exercise, but do burpees also help you lose some fat? - Quora

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Modified Burpees That Challenge Your Entire Body for Every Fitness Level

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Take our 30 Day Burpee Challenge. Print our our routines for beginner and intermediate levels as well as demonstr…

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