Dry Brushing 101 Handout — Functional Health Research + Resources — Made Whole Nutrition

Dry brushing is a technique that gently gets things moving (in many ways)! It supports your body's natural detoxification pathways, improves skin

Dry Brushing 101 - Your Guide To ALL The Benefits

Dry Brushing 101 - Your Guide To ALL The Benefits

FLOURISH MEDICAL + WELLNESS - Health Blog

Frontiers Fad Diets: Facts and Fiction

CONTEMPLATION, PRECONTEMPLATION, PREPARATION, ACTION, MAINTENANCE, no desire or awareness of need for change, Ideally,, the habit becomes, permanent,

Stages of Change Handout — Functional Health Research + Resources — Made Whole Nutrition

HANDOUTS — Functional Health Research + Resources — Made Whole Nutrition

Dry brushing is a technique that gently gets things moving (in many ways)! It supports your body's natural detoxification pathways, improves skin

Dry Brushing 101 Handout — Functional Health Research + Resources — Made Whole Nutrition

crackers + salty snacks* ideally with olive or avocado oil, seaweed snacks, great with hummus, jerky* watch for gluten if GF, canned salmon, sardines,

Eating On-The-Go Handout — Functional Health Research + Resources — Made Whole Nutrition

Dry brushing is a technique that gently gets things moving (in many ways)! It supports your body's natural detoxification pathways, improves skin

Dry Brushing 101 Handout — Functional Health Research + Resources — Made Whole Nutrition

Laminated Full-Body Dry Brush Instruction Chart – The Healing Happy Method