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Grateful Heart: Gratitude Journal – lamare

Grateful Heart: Gratitude Journal – lamare

Reduce your stress levels and anxiety, lift the mood and increase energy. Grateful Heart journal prompts you to notice and take note of your life and your strengths with deeper appreciation.  Create & record daily affirmations for up to 6 months Develop a greater appreciation for the small, simple things Chart your

Reduce your stress levels and anxiety, lift the mood and increase energy. Grateful Heart journal prompts you to notice and take note of your life and your strengths with deeper appreciation. 

  • Create & record daily affirmations for up to 6 months
  • Develop a greater appreciation for the small, simple things
  • Chart your personal growth with monthly reflections & goal setting
  • Release worry & unleash creativity with blank pages for free-flow writing
  • Enhance well-being with tips on meditation, stress relief, breath work & more
  • Learn simple, powerful techniques for gratitude with thought-provoking questions

Features:

  • Lasts for 6 months
  • A5 size
  • Hardcover with faux vegan leather
  • 100 gsm responsibly harvested paper
  • Sewn binding
  • 2 bookmark ribbons
  • 178 pages

 

Gratitude Book Spiral Bound Mixed Paper Junk Journal Grateful Handmade Notebook Thankfulness Diary Mindfulness Book Positive Thinking Jotter

Grateful Heart: Gratitude Journal – lamare

Grateful Heart: Gratitude Journal – lamare

A regular practice of gratitude can help train our brains to notice the good stuff, reducing stress levels and anxiety, and lifting our moods.

Grateful Heart Gratitude Journal

A regular practice of gratitude can help train our brains to notice the good stuff, reducing stress levels and anxiety, and lifting our moods.

Grateful Heart Gratitude Journal

Grateful Heart: Gratitude Journal – lamare

Grateful Heart: Gratitude Journal – New Origin Shop LLC

Home page – lamare

Grateful Heart Journal – Grace of Design

Practicing gratitude has so many benefits—it can reduce stress, elevate your mood, improve sleep, boost the immune system, and just make you happier

Grateful Heart Gratitude Journal