The Five Minute Gratitude Journal by Intelligent Change – Nanor Collection

THE ORIGINAL FIVE MINUTE JOURNAL: 500,000 + people use The Five Minute Journal to boost their happiness & increase productivity each day THE DAILY LAYOUT: A structured format to boost your happiness in 5 minutes a day with thoughtfully designed prompts that include: gratitude, prioritizing your day, 3 amazing things.
The best gift you can buy for yourself. Truly a game changer. After I bought one for myself and saw how amazing it truly is, I bought 2 more for more my sister and mom. Love it! - Marissa R., Nanor Collection Customer Elevate yourself. Be happier. Improve relationships. Shift your mind to state of optimism. You could be the next amongst thousands of others to hone your ability to focus on the good in life. The Five Minute Journal’s approachable and structured exercises will lead you down a path toward an enhanced version of the person you already are. Undated and printed on sustainably sourced paper stock from FSC suppliers. THE ORIGINAL FIVE MINUTE JOURNAL: 500,000 + people use The Five Minute Journal to boost their happiness & increase productivity each day THE DAILY LAYOUT: A structured format to boost your happiness in 5 minutes a day with thoughtfully designed prompts that include: gratitude, prioritizing your day, 3 amazing things, inspiring quotes, daily affirmation, end of day self reflection. THE POWER OF KEEPING A GRATITUDE JOURNAL: The Five Minute Journal is created with leading psychology research. Feel higher levels of positive emotion, more joy, optimism & happiness; feel less anxiety, loneliness, and isolation. HOW IT WORKS: The Five Minute Journal is broken up into two sections: a morning routine section and a night routine section. The journal's format provides inspiration and motivation throughout the day and can help to improve mental health. GREAT VALUE: The Five Minute Journal lasts for 6 months of daily journaling. This is the simplest thing you can do to start your day happy, the journal you will actually stick with you week after week.

The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

The Five Minute Journal - By Intelligent Change

The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

Structured and guided gratitude journal is the simplest way to start your day happy. Cultivate gratitude. Become positive. Change the way you think

The Five Minute Journal - Bold Black

Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months.