Is Popcorn Healthy? - Health Benefits of Popcorn
![Is Popcorn Healthy? - Health Benefits of Popcorn](https://hips.hearstapps.com/hmg-prod/images/281/shutterstock-296395484-popcorn-oxana-denezhkina-0-1499791641.jpg?crop=1.00xw:0.502xh;0,0&resize=1200:*)
Many consider popcorn a go-to healthy snack (and an easy snack for weight loss). Here
Many consider popcorn a go-to healthy snack (and an easy snack for weight loss). Here's what experts really think of popcorn and its nutritional value, including whether it's actually the low-calorie snack you should reach for.
![](https://www.verywellfit.com/thmb/rz42TQ7O4Yhcj-qGuWSME9-FAx4=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/popcorn-crop-5372909e3e9642be8c48c86f0a25b8f0.jpg)
Popcorn: Calories, Nutrition Facts, Health Benefits
![](https://arc-anglerfish-washpost-prod-washpost.s3.amazonaws.com/public/T522MGCMAQI6TDH4FROQTGOCDY.jpg)
How to make popcorn a healthy snack - The Washington Post
![](http://www.gannett-cdn.com/media/2018/12/26/USATODAY/usatsports/Reviewed.com-RvEW-22293-DSC_1576.jpg?width=1280&height=720&fit=crop&format=pjpg&auto=webp)
Is popcorn healthy? Benefits, downsides and eating it every day
Is popcorn from the cinema bad for a diet? - Quora
![](https://www.stylecraze.com/wp-content/uploads/2021/12/Is-Popcorn-Good-For-Your-Health-267x300.jpg)
6 Health Benefits Of Popcorn, Nutritional Facts, & Side Effects
![](https://passthepopcorn.com.au/cdn/shop/files/popcorn00037_1000x1000.jpg?v=1675731329)
All the health benefits of popcorn – Pass The Popcorn
![](https://media.healthyfood.com/wp-content/uploads/2022/02/The-health-benefits-of-popcorn-iStock-1132915506-500x409.jpg)
The health benefits of popcorn - Healthy Food Guide
![](https://www.bestdarnkettlecorn.com/wp-content/uploads/2021/10/Best-Darn-Kettlcorn_2021_Infographic-for-Blog-Update-1.gif)
The Health Benefits of Popcorn - Best Darn Kettlecorn
![](https://hips.hearstapps.com/hmg-prod/images/281/shutterstock-296395484-popcorn-oxana-denezhkina-0-1499791641.jpg)
Is Popcorn Healthy? - Health Benefits of Popcorn
![](https://media.post.rvohealth.io/wp-content/uploads/sites/3/2020/02/324763_2200-732x549.jpg)
Is popcorn healthy? Nutrition, types, and weight loss
![](https://assets.onegoodthingbyjillee.com/2022/05/popcorn_1.jpg)
9 Surprising Benefits Of Eating Popcorn As A Snack