How To Tape Your Hands - Invictus Fitness

How To Tape Your Hands Written by Calvin Sun (This article was originally published on June 2, 2009 – a good reminder for our newer athletes.) Every CrossFitter has experienced a torn callus but I think it’s completely avoidable if you take the proper precautions. Perform callus maintenance regularly, don’t use too much chalk, and…

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How To Tape Your Hands - Invictus Fitness

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