Intelligent Change The Five Minute Journal

The Five Minute Journal is your secret weapon to focus on the good in your life, become more mindful, and live with intention. With a simple structured format based on positive psychology research, you will start and end each day with gratitude. Side effects may include: increased happiness, better relationships, and becoming more optimistic. You

The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

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With over 1.4 million journals sold worldwide, The Five Minute Journal is the original pioneer in guided gratitude journaling, helping users across

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Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women

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Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women