Keto Matcha Green Tea (Yum Yum!)
![Keto Matcha Green Tea (Yum Yum!)](https://drjockers.com/wp-content/uploads/2016/02/matcha-tea.jpg)
This keto matcha green tea is full of antioxidants and improves fat burning, hormone function and energy levels. You will love this recipe.
Ingredients1 cup filtered water.2 tablespoons organic full-fat coconut milk½ teaspoon matcha green tea, or 1–2 matcha green tea bagsLiquid stevia, to taste1 teaspoon coconut oil or Keto Brain MCT oil½ teaspoon grass-fed butter or ghee (optional)Optional Ingredient:1/2–1 scoop vanilla-flavored Bone Broth ProteinInstructions:Option 1Step #1: In a small saucepan, bring the water and coconut milk to a light boil. Add the tea and sweetener and stir until fully combined. Remove from the heat.Step #2: Add the contents of the saucepan, the coconut oil, and the butter, if using, to a glass high-powered blender (the hot liquid could melt a plastic blender jar) and blend for 30 seconds to 1 minute, or until creamy.Step #3: Transfer to a serving cup and serve immediately.Option 2Step #1: In a small saucepan, bring the water to a light boil. Add the tea leaves and stir until fully combined. Remove from the heat and set aside for 5 minutes.Step #2: Remove and discard the tea leaves. Return the saucepan to the heat, add the coconut milk and stevia, and return to a light boil.Step #3: Place the contents of the saucepan, the coconut oil, and the butter, if using, in a glass high-powered blender and blend for 30 seconds to 1 minute, or until creamy.Step #4: Transfer to a serving cup and serve immediately.
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