Level Up, Book by Michelle Ribeiro, Official Publisher Page

Level Up by Michelle Ribeiro - Reach your peak psychological potential with these 120 activities that challenge and build emotional strength, flexibility, an
Reach your peak psychological potential with these 120 activities that challenge and build emotional strength, flexibility, and resiliency so you can overcome any obstacle.Mental toughness no longer has to be reserved for Navy Seals, world-class athletes, or high-powered CEOs. Now you can also experience this trait to help you succeed and reach your peak potential. You can train yourself to take on these challenges with ease. In Level Up, learn how to tackle any obstacle with composure, clear thinking, and dexterity. This activity-based book builds your mental strength through 120 exercises, prompts, quizzes, and more. These exercises will help you increase your mental focus, emotional resiliency, and psychological agility, all of which allow you to constantly evaluate where you are and keep pushing you closer to your goals. Work through your aspirations without getting bogged down by the obstacles and experience mental toughness—no matter how hard things get.

Examining Social Identities and Diversity Issues in Group Therapy: 9780367077259: Ribeiro, Michele D.: Books

Examining Social Identities and Diversity Issues in Group Therapy

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Level Up: Your Mental Toughness Boot Camp by Michelle Ribeiro, Paperback

Reach your peak psychological potential with these 120 activities that challenge and build emotional strength, flexibility, and resiliency so you can overcome any obstacle. Mental toughness no longer has to be reserved for Navy Seals, world-class athletes, or high-powered CEOs. Now you can also experience this trait to help you succeed and reach your peak potential. You can train yourself to take on these challenges with ease.

Level Up: Your Mental Toughness Boot Camp [Book]

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Level Up: Your Mental Toughness Boot Camp by Michelle Ribeiro

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Learning DevSecOps (Michelle Ribeiro) (Z-Library), PDF, Security

A unique blend of theory and practice within the world of group psychotherapy, this text discusses diversity issues in group contexts within the realm of teaching, consulting, and facilitating psychotherapy groups. Chapters present a unique perspective on diversity issues within certain populations, such as prisoners, elite athletes, and high-risk youth, and examine questions around race, language, ability, gender, and the similarities and differences between the leader and their clients.