I Will Defend Myself: The Importance of Learning Self-Defense as a
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The Importance of Self-Defense for Women by covewarriors on DeviantArt
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Having tools and knowledge to protect yourself in self-defense situations is key, martial arts instructors say
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Self-Defense What is self-defense? What is the history and how has it evolved? What are self-defense techniques? Why is knowing self-defense important? - ppt download
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Top 3 Reasons You Should Take A Free Self Defense Class Friday