The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find – Brave + Kind Bookshop
Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired t
Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them.
Find gratitude with exercises designed to help you:
- Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for.
- Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic.
- Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude.
With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
The 5-Minute Gratitude Journal
Transform Your Day With This Simple 5-Minute Guided Gratitude Meditation — Josie Robinson • Author
Brave, Kind, & Grateful – Jessica Hische
A gratitude journal for greater joy and well-being in just 5 minutes a day Happiness begins with gratitude--the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. The 5-Minute Gratitude Journal makes it easy and enjoyable to develop a daily gratitude practice, with insightful prompts that take just 5 minutes to complete. Any day, at any time, you can engage with thought-provoking prompts, powerful quotes, and positive affirmations.
The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy [Book]
Brave, Kind, & Grateful – Jessica Hische
[Sophia Godkin PhD] on . *FREE* shipping on qualifying offers. The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find
The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy
Invite gratitude and well-being into your life with short, daily writing prompts, Happiness begins with gratitude―the feeling of appreciation for the
The 5-Minute Gratitude Journal : Give Thanks, Practice Positivity, Find Joy (Paperback)
The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy: 9781647397197: Godkin PhD, Sophia: Books
Brave, Kind, & Grateful – Jessica Hische
The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy: 9781647397197: Godkin PhD, Sophia: Books
The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy: 9781647397197: Godkin PhD, Sophia: Books
