Gym Diary and Workout log book, fitness tracker, cardio, weights, work out journal diary, exercise planner - Italia

This is a premium gym diary and workout log book with space for 100 days of logs allowing you to log up to 10 weight based exercises and 4 cardio each day. - A5 wirebound softback log book printed on great quality 90gsm (thick) paper. - Front and back covers printed on great quality matte photo
This is a premium gym diary and workout log book with space for 100 days of logs allowing you to log up to 10 weight based exercises and 4 cardio each day. - A5 wirebound softback log book printed on great quality 90gsm (thick) paper. - Front and back covers printed on great quality matte photo card and protected by thick oversized plastic covers ensuring your diary is well protected. - 1mm greyboard gives the book sturdiness without making it fully hardback. - 100 daily log pages (50 double sided sheets). - Each log page has space for the date, notes, 10 weight based exercises, each with spaces for 5 sets of reps and weight and 4 spaces for cardio exercises. - Space to plan your four-weekly workout schedule and pages to add your top 8 favourite workout routines. Front and back covers available in blue or purple. Please note: Due to the inconsistencies of colours in computer monitors, the colours you see on your screen may be slightly different to the actual product. == About York Stationery == My name is Simon and I run York Stationery, all the products you see in my shop have been designed and handmade by me in the historic city of York. I pride myself in making great quality notebooks and other stationery and source the best materials to make a product that I'm proud to sell. == Delivery == Currently, I only post to the UK, and I aim to dispatch within 1 - 2 business days for in-stock items and 3 business days for customised/made to order items. All orders are shipped in either jiffy bags or board backed envelopes to ensure they get to you in pristine condition. Orders are sent via Royal Mail second class. == Returns == I put a lot of work to ensure that products I make are of great quality and that the descriptions here on are informative and correct. However, should you feel that your order does not meet your satisfaction, I can offer a refund or replacement within 30 days of your purchase for non-personalised items. For personalised items – as they are made specifically for you, they cannot be returned/refunded unless there was a problem that was my fault. For example, if you spelt something incorrectly when requesting a personalised item, then this is your fault and therefore I cannot refund/replace, if I spelt it differently to how you sent it, then this is my fault, and you will be eligible for a refund/replacement. I package all products in protective packaging in order for them to arrive in pristine condition, however if your order has arrived damaged, please send me a message with photos of the damage and I’ll try to get it rectified as soon as possible.

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