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7 Self-Defense Techniques for Women Recommended by a Professional

7 Self-Defense Techniques for Women Recommended by a Professional

Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.

10 Best Self Defense Tips and Tools For Women

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The Best Self Defense Techniques For Women by Deborah Gracie

8 Self-Defense Moves Every Woman Should Practice

4,800+ Self Defense Stock Illustrations, Royalty-Free Vector Graphics & Clip Art - iStock

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7 self-defense moves every woman should know - Stoic Brazilian Jiu-Jitsu

7 Self-Defense Techniques for Women Recommended by a Professional / Bright Side

5 Self-Defense Moves Every Woman Should Know

10 Self Defense Strategies Every Woman Needs To Know