Guida Definitiva per la Dieta Vegetariana : Un Libro Di Cucina Completo Per Preparare i Più Gustosi e Più Veloci Pasti Per Te e La Tua Famiglia (Ultimate Guide To Plant Based

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Did you know the way you eat could save your life? Or at least make it way better.It's true.

The plant-based diet can be life changing.

You may ask, Why Ultimate Guide To Plant Based Diet? Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, Why not the plant-based diet?

Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness.

Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals.

All the recipes are delicious and tasty, and be sure to try them all out.

Here's what you can find in this cookbook:

- Easy and tasty recipes Follow the detailed, mouthwatering recipes, and every meal you prepare will look incredible and taste even better.

- 50+ recipes for every occasion Discover the collection of over a thousand recipes for breakfast, lunch, dinner, and dessert.

- 31-day meal plan: Follow the 31-day meal plan that uses easy recipes from this cookbook and lose weight quickly and effortlessly.

Even if you never cooked plant-based meals before, that shouldn't stop you from missing out on these delicious recipes. Introduce something new to your diet and surprise your body and senses.

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Senza carne, pesce, latte, uova, formaggi e miele si vive benissimo. Buono, sano, vegano illustra in modo semplice ma rigoroso tutti i vantaggi di